A study by the U.S. Department of Transportation established that more than 3000 people were killed in 2017 by distracted drivers. April 8-15 has been designated as National Distracted Driving Enforcement Mobilization week.
According to the Center for Disease Control’s Injury Center, there are three primary types of distractions:
- Mental or cognitive – when a driver’s mind is focused on something other than driving. These issues can include talking to another passenger, thinking about something that is upsetting, road rage, daydreaming, or being under the influence of either drugs and/or alcohol.
- Visual – when a driver looks at something other than what is ahead on the road. These actions can include looking for items on the floor of the car, adjusting your GPS, changing the radio station, adjusting your temperature controls, simply looking around, or checking your makeup.
- Manual – This happens when one or both hands are taken off the wheel. These actions include eating and drinking, adjusting your child's seatbelt, smoking, searching through your purse or wallet, or adjusting knobs in your car’s dashboard.
Keep these safety tips in mind:
- Keep your eyes on the road.
- Pull over to read directions.
- Put your phone in “Do Not Disturb” mode.
- Keep your phone out of reach.
- Don’t reach for items while driving.
- Avoid phone calls, even hands-free.
- Stay focused on the road.
- Keep your emotions in check.
Distracted driving is a significant cause of car-related injuries; your complacency can be a huge factor. Many accidents happen near or around your home due to your familiarity with the surroundings. Don’t equate familiarity with safety.