Our work for the City can be stressful at times. Human Resources is offering a class designed to develop skills to deal with stress. It’s called “Martial Arts for the Mind” taught by
Clarity Seminars out of the Bay area.
Gain clarity of mind and an increased capacity to meet and overcome life's challenges. This training provides both physical and cognitive techniques to overcome the negative impacts of stress, and to increase our capacity to bounce back from adversity. Navy Seals use these techniques to calm intense fear before combat. Actors and athletes use them to reduce stress during performance. Learn how to stop the stress response before it arises, and to find effective ways to release it once present.
This team has taught this class to numerous government and business groups across the nation, including: NASA, GE, Nokia, Stanford University, and the U.S. Army. They are just a few of the organizations that have provided Clarity Seminars’ corporate stress management training to their employees.
Please register online at TargetSolutions. Space is limited.